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Warding Off Warts And Athlete's Foot

Published 27 April 2016

  1. Always wear flip-flop sandals inside gym showers, changing rooms, around swimming pools, nail salons and reflexology places.
  2. Never share shoes and sandals.
  3. Wash your feet thoroughly with soap and water upon exiting a swimming pool and dry them meticulously. Children should pay special attention to this tip, as their delicate skin makes them vulnerable to infections.
  4. Shoes that are regularly worn for many hours during the day should be dried out in direct sunlight weekly.
  5. Ensure that your nail salon uses sterile instruments or take your own.
Written by Mark B. Reyneker
Written by Mark B. Reyneker

Podiatrist 20 years of clinical experience. Practiced in South Africa, Malaysia, and Singapore. Pioneered CAD/CAM custom made orthotics in S.E Asia.

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